Eat well Guide update

The UK’s national food guide has been updated in light of recent recommendations made by the Scientific Advisory Committee on Nutrition (SACN) in their report on Carbohydrates and Health published in July 2015.

The Eatwell Guide has replaced the Eatwell Plate and continues to define the government’s advice on a healthy balanced diet. The Eatwell Guide is a visual representation of how different foods and drinks can contribute towards a healthy balanced diet.

The updated guidance can be found here






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