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Activating Confidence course (Goole)

March 10 @ 10:00 am - 3:00 pm

Helping people take control of their health, well-being and self-confidence.

Activating Confidence is a free to access programme designed to help people with mental health related conditions to increase their confidence and self-awareness.

Do you suffer with anxiety, depression, stress? This eight session course aims to open your mind to the prospect of building a positive mindset, giving you the help you need to support a fuller lifestyle.

You will attend the learning programme and also receive the additional one-to-one support from a Lifestyle Mentor. Your mentor will provide a bespoke package of emotional and physical well-being activities to support you in achieving your goals and aspirations. Helping you be the best you can be

Venue: Shaw-Trust, The Courtyard

Session 1, Friday 10th March, 10am – 3pm

Session 2, Friday 17th March, 10am – 3pm

Session 3, Friday 24th March, 10am – 3pm

For more information about the programme and how to refer please contact Active Humber  education@activehumber.co.uk,   01482 244 344, 07860 954 346 Or go to their website

Details

Date:
March 10
Time:
10:00 am - 3:00 pm

Venue

The Courtyard
DN14 6AE
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North Bank Forum for Voluntary Organisations Limited
Goodwin Community College, 63-71 Anlaby Road, Hull, HU3 2LL
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