Loading Events

« All Events

  • This event has passed.

Activating Confidence Grimsby

May 18 @ 10:00 am - 3:00 pm

Activating Confidence is a FREE programme designed to support people aged 19+ to increase their confidence and self-esteem.

Activating Confidence aims to support people to manage and overcome challenges such as not sleeping, stress, finding it hard to go out, worrying, feeling anxious, sad or low.

It consists of 3 sessions, held on separate days over 3 weeks covering:

Session 1 – thinking stage

You will look at how people learn, consider how your behaviour impacts on others, as well as identifying how important communication and body language are to ensure you are able to relate to others.

Session 2 – getting stage

During this session, you will look at the impact of effective listening as well as identifying how teamwork, relationships and sharing ideas helps people develop confidence and raises their self-esteem.

Session 3 – Keeping stage

You will look at the causes of stress and develop key techniques which help manage stressful situations. You will also spend time looking at being positive and looking ahead to what a positive future will look like.

To enrol on any programme or to contact someone directly please either email education@activehumber.co.uk, call 01482 244 344 or text  07860 954 346

For any more information regarding the programme please go to their website

Programme 9:

  • Session 1, Thursday 18th May, 10am – 3pm
  • Session 2, Thursday 25th May, 10am – 3pm
  • Session 3, Thursday 1st June, 10am – 3pm

Details

Date:
May 18
Time:
10:00 am - 3:00 pm

Venue

Active Humber
73 Kent Stree, Grimsby, DN32 7DH
+ Google Map
check out our upcoming events
safeguarding
vacancies
funding
Member Login
North Bank Forum for Voluntary Organisations Limited
Goodwin Community College, 63-71 Anlaby Road, Hull, HU3 2LL
Tel: 01482 499030 | E-Mail: admin@nbforum.org.uk
Registered Charity Number 1107013
Disclaimer | Cookie policy