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Caring Matters: Free Workshops for Carers
December 7, 2016 @ 3:00 pm - 6:00 pm
Coping with Change / Managing Stress
- Are you caring for a friend or relative?
- Do you sometimes feel stressed while caring?
- Would you like to meet others in a similar situation?
These workshops can help you understand change and how this affects you as a carer. Through practical advice they’ll help you understand the difference between passive, assertive and aggressive behaviour, helping you develop strategies for dealing with stress.
Light refreshments will be provided.
For further information and to book a place please call 01482 329621 or email email@example.com