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Realise Your Potential Course

April 28 @ 9:30 am - 12:30 pm

This course, run by YMCA Humber, is aimed at helping people with minor/moderate mental health problems to build confidence and move forward in their lives.

The course is part of Department of Education national research project to see whether short community learning courses can have an impact on mental health. It is aimed at people 19 + years who suffer from one or more of a range of issues such as worrying, anxiety, low mood, stress, lack of sleep, low confidence or low self esteem.

The course will run over 6 x weekly 3 hour sessions from Friday 28th April

.For more information please contact John Manton on 01472 359621 or John.Manton@ymca-humber.com
Alternatively you can go to their website or their Facebook page for more information


April 28
9:30 am - 12:30 pm


The Warehouse
155 – 159 Freeman Street , Grimsby, DN32 7AR
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